Choose a comfortable starting point
Check the difficulty options in your current build before starting a long session. The official product information describes an adjustable difficulty accessibility feature, but the exact labels and effects should be read in-game.
A practical adjustment rule
Start with the setting that lets you learn movement and exploration. Raise or lower it after you understand enemy timing. Do not treat a higher setting as the only valid way to experience the story.
Record your choice
When asking for help, include your platform, patch and difficulty setting. It makes combat advice easier to compare.